Oven-baked Chicken

Purpose
Fire-and-forget chicken without the need for a barbecue
Yield
6 portions
Prep time
10 minutes
Cook time
45 minutes

Equipment

  • 2 small cooking pans
  • Cooking brush
  • Tin foil

Ingredients

Proteins

  • ~1.5 kg of chicken, any part

Liquids

  • 1⁄4 cup of olive oil

Dry ingredients

Instructions

  1. Preheat oven to 400°F or 425°F depending on the chicken part being cooked
  2. Cover cooking pans with tin foil before spreading chicken legs on them
  3. With cooking brush, oil up chicken legs on both sides
  4. Sprinkle seasoning on both sides of chicken legs; use brush to spread it
  5. Make sure bottom of chicken legs is sitting on the pans
  6. Cook for the required amount of time depending on the chicken part being cooked

Notes

Serving note: Serves very well with my Savoury Chicken & Parmesan Quinoa.

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